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EXERCISE
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Central
BioShields
Main Links
YoZone (weblog)
email
Intro
Overview
Nutrient Overview
Vitamin Overview
Nutrients
garlic/onions
cruciferae
tomatoes
peanuts
chocolate
omega-3
beans
soy
fruit
carbs
grains/fiber
capsaisin (peppers)
miscellaneous
applications
Non-nutrients
coffee
tea
alcohol
ginkgo
ginseng
kava
L-tyrosine
Vitamins
vitamin C
vitamin E
beta-carotene
b-complex
minerals
Neg. Factors
irradiation
gene-tech
pesticides
meat/dairy
fresh-water fish
additives
tobacco
tap water
Exercise
benefits
walking
running
cycling
resistance
fat-burning
environments
Mind/Body
sleep
zoning
visualization
positivity
prayer
applications
Habitat
limiting factors
general pollutants
solutions - office
solutions - home
miscellaneous
Conclusion
Exercise
background
research - past 90 days
BioBlog
phytochemicals
herbal medicine
Foodstuffs -->
garlic
black tea
green tea
Herbs -->
ginkgo
ginseng
Vitamins -->
multivites
Amino Acids -->
l-tyrosine
taurine
Mind/Body -->
exercise
sleep
psychoneuroimmunology
(c) 2001 ---
Lance Sanders